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LENS Wellbeing Resource Guide: Physical




Emotional Wellbeing


Creating opportunities for healthy eating, active living and self-care practices that will support your health and wellness


Environmental Wellbeing


Career & Academic Wellbeing


Social & Cultural Wellbeing


Spiritual Wellbeing


Financial Wellbeing

Examples of Physical Wellbeing:


  • Drinking enough water in the day

  • Taking breaks as needed in order to take care of your bodies

  • Eating nutritiously

  • Seeing a doctor/dentist for regular check-ups

  • Limiting drug (alcohol,marijuana&tobacco) use

  • Increase quality of sleep

  • Practicing safer sex

Contact Information

Ask a Librarian

150 Massachusetts Ave

Look below for hours